| Date: |
Saturday, September 23, 2006 |
| Registration: |
Before Sept.12: $20.00/person includes T-shirt at race
After Sept 12: $20/person, T-shirt later
Race Day: $20/person, T-shirt later 8:00 - 8:45 AM |
| Start: |
9:00 AM Charles L. MacDonald Sportspark |
| Divisions: |
1. Solo M 2. Solo FeM 3. Team (2, 3 or 4 persons). Solos can share boats |
| Course: |
The bike/run course follows the perimeter of the park.
MTB 5km, Paddle 3km, Run 5km (Distances Approximate). |
| Directions: |
Charles L. MacDonald Sportspark is on the Cobequid Rd, about 1 Km from the east end
of Rocky Lake Rd. and about 1.5 Km from the Waverley Rd (#2 highway) |
| Contact: |
Bruce Duffy 902.860.3591 duffy.bruce@ns.sympatico.ca |
| Notes: |
The bike/run course is hilly with a few sections that may require walking your
bike. Other than that, it is not a technical course. The water course is flatwater, no portages
|
| Food & Prizes: |
Pizza,pop and great draw prizes after the race.
|
| Safety Gear: |
Bikers MUST wear bike helmets.
Paddlers MUST carry a lifejacket and require a
bailer, towline, whistle and a spare paddle (canoes). We STRONGLY advise you to wear your PFD |
